CrossFit Olympic Weightlifting
Weightlifting (also known as Olympic-Style Weightlifting) is the only barbell sport in the Olympic Games. It’s also a huge part of CrossFit, and learning proper lift techniques is paramount to being successful and injury-free. Weightlifting is one of our key capabilities at CrossFit Fort Lauderdale. We have the privilege of having a former Olympic weightlifter as both a coach and owner. Pablo Roman was a member of the Cuban National Team for seven years, and during his tenure he participated in many national and international competitions. Pablo provides programming catered to each individual athlete.
If you want to do competitive weightlifting, we’re thrilled to announce that as a regional training center for USA Weightlifting, our coaches are USAW-certified and have the credentials to take athletes to local, national and international weightlifting meets. Call a CrossFit Fort Lauderdale location today and ask about our Olympic Weightlifting Program.