What You’ll Find in our ‘Box’
A CrossFit Gym, or ‘box’, is not your average gym. Community is the most important aspect of CrossFit, and at CrossFit Fort Lauderdale we make sure that old and new members are embraced into our fitness family. Our coaches are certified, friendly, driven and always excited to work with new athletes. More importantly, our sense of community trickles down to our members: at our boxes, you’ll soon realize that our more experienced athletes constantly engage newer ones to motivate and encourage them to constantly improve on their performance.
A gym is only as good as its coaches. We’re lucky to have some of Florida’s best fitness coaches call CrossFit Fort Lauderdale home. Join us for a workout with a coach who cares about your goals and success.
Our Fort Lauderdale coaches are highly educated specialists in weight loss, nutrition, CrossFit, Olympic lifting, bodybuilding, running, yoga, rowing, boot camp, cycling and many other disciplines. You’ll soon notice our level of dedication to your excellence. We provide the right amount of motivation and experience, without being too pushy or leaving you too close to comfort to be truly effective and outdo your own fitness goals.
What They Say About Us
CrossFit Fort Lauderdale Powered by Muscle Farm4.7powered by FacebookBobbie Jo Henry2018-12-27T16:58:03+0000Great experience as a drop in! Very welcoming and attentive! Will for sure go back as I vacation in Fort Lauderdale!Jose Barbato2018-09-24T13:00:46+0000Nice coaches, people, and equipment, I’m happy found this placeJohn Guadalupe2018-09-04T16:29:14+0000CrossFit Fort Lauderdale is an awesome gym! Owners and coaches are very welcoming and put out great programs everyday. Great community of members as well!read moreWealth Ndu Ike Ohai2018-08-01T11:57:39+0000i think its investivePrince Glotty2018-07-29T05:26:04+0000Very good, I love it, keep the good workEvy Rustad2018-07-06T19:00:10+0000Anna Petrova2018-06-09T07:47:58+0000Fun workout environment, I like how they offer yoga as wellIvanova Albina2018-06-08T10:15:59+0000Had a great workout here, whenever i'm in town I pass by and visit. Great place to trainAlexandra Win2018-06-08T10:00:43+0000The coaches are great and everyone trains at their own pace, thought it would be intimidating but its not all. was fun and joined right after the 5 day pass!read moreJames Tyler2018-05-09T02:17:48+0000Amy Amy2018-05-09T02:15:29+0000Ginny Lamrouex2018-05-08T12:17:08+0000I did a drop in when on vacation, everyone was very welcoming at the 6am class, WOD was crazy in a good way, would highly recommend this gym. I will be back for sureread moreJenna VonderMeulen2018-05-05T14:13:57+0000I love this gym! Visiting Fort Lauderdale for the week. The workouts, the coaches, the people. What a great place! Thank you crossfit Fort LauderdaleJustin Mac2018-05-04T18:35:17+0000Best personal crossfit training the coaches are the best and are true experts this place is the real deal.Alex Cox2018-05-04T18:31:29+0000The CrossFit coaches are the best here and great environment .......................................................Yulissa Ferreira2018-04-20T18:08:16+0000Sheri Wilson Harding2018-04-19T16:55:30+00005 days of vacation in Ft Lauderdale and at this box every day! Great coaches, great atmosphere! We loved it. Heading back to cold, snowy Ontario today. See you in a few months and thank you! Ashley and Sheri ps watch for Ashley (Werner) at Eastern Regionals in May!read morePatricia Moeller2018-03-30T17:51:42+0000Great gym. Socrates is very kind and compassionate. He made sure our family was taken care of even when we went to Miami!! Loved our visit. Olympic weightlifting with Pablo was a fantastic opportunity for my kids.read moreSilvana Pires2018-03-01T10:31:22+0000Daniela Bueno2018-02-18T14:44:50+0000Scott Homan2018-01-23T14:59:25+0000Great facility. Friendly coaches. Have come here multiple times on our holidays as dropins.Benjamin Haberman2018-01-14T16:31:47+0000Great box. Trainer was great and they made us feel welcome while on vacation. Will be backAnn Mody Lewis2018-01-10T17:43:14+0000Anastasia Cortes2017-12-02T18:10:05+0000Diego Cortes2017-12-02T18:07:19+0000Annia Velazquez2017-11-11T20:40:53+0000Very well equipped and large parking lot. Easy access to the expresswayLisa Mock2017-10-12T17:57:38+0000Sally Figueroa2017-07-21T17:37:28+0000Preston Russ2017-07-06T14:51:26+0000Awesome facility and staff. Highly recommend if you are in the area!Hugh Williamson2017-06-05T13:36:47+0000Cameron Andrews2017-05-16T18:41:07+0000Friendliest drop in experience I've ever had. Looking forwards to coming backThurston Holland2017-04-05T20:27:26+0000A great box to go to if your out of town or in. Pablo is super nice and his gym has everything you need. I was able to get in two afternoon classes with Socrates as the coach. He was extremely helpful and provided some great pointers on my DUBs which I am able to do in my WODs. The members were very welcoming and had a great experience. Look forward to going there again next time I am in town.read moreMaria DeCremer2017-03-15T04:46:30+0000Visited from WI yesterday and got a great workout in. Super friendly people and a great coach. Will definitely come back if staying in the area again.read moreMichelle Nichols Zinn2017-03-09T16:27:38+0000This place is awesome if your looking for a 45 minute total body workout! I love the open space with fresh air unlike other traditional gyms that are too cold in my opinion. You get a lot of one on one coaching and the work out changes everyday so your never bored of the same routine!read moreSlavica Bogdanov2017-02-28T02:20:43+0000Amazing work-out, gave me my life back and soon I will have my body back too 🙂 Great supportive team, coaches that push your limits. I encourage everyone to give it a try. Get hooked, get fit 🙂read moreCarine Marie2017-02-17T23:57:05+0000TJ Kiblen2017-02-16T17:03:02+0000Dropped in from Kansas City, badass gym! If you're in the area I strongly encourage you to go!Chris Robinson2017-02-03T13:02:11+0000Beth Sadowsky2017-01-18T12:59:28+0000Charles Coristine2016-12-26T15:53:26+0000Worked out as a family there over the Christmas break and loved it. Staff was unbelievable.William Jr2016-12-20T14:42:10+0000J Noguera Topf2016-12-17T14:44:18+0000Great box, while you're in town its a must, coaches and athletes are the best...Fully recommended...Don't miss the chance to train with them. If you guys ever come to Costa Rica, please contact me at anytime...! Regards.read moreDonovan Arias2016-11-22T23:59:54+0000Evgeniya Dergacheva2016-11-22T14:03:09+0000The best Crossfit box with such an amazing caring coaches!Douglas Willy2016-11-15T01:57:52+0000Luke Corona2016-11-14T20:50:07+0000Alejandro Duplat2016-10-23T16:54:49+0000Jennifer Kuehn2016-09-14T03:44:18+0000Thanks Joey! First time to visit a box away from the one I am a part of in Arkansas. Felt very at home.Jenny Snider2016-09-11T17:51:14+0000My boyfriend and I dropped in from out of town for a Saturday wod. I had messaged Joseph ahead of time and he was very quick to respond to me and was the first person to greet us when we got there. The athletes were very friendly and Joseph gave some great coaching tips to us as well. Had a great time! Will definitely go again if we are back in the area!read moreGerson Alegre2016-09-11T12:10:29+0000Diane Fraser2016-09-08T22:02:00+0000I started doing Crossfit over 18 months ago at another box. I really like OLY weightlifting and saw that Muscle farm was having a meet. I signed up for it but knew I needed to be ready for it. My Crossfit box doesn't have an OLY coach, so I started training with Pablo Romanmedina at Muscle Farm. I heard so many great things about him prior to training with him, but if you want to become the best OLY weightlifter you need to train with the best. I am very happy with my progress so far. I know I have a lot of work to do, but I am in the right place. I like the gym, the people, the other coaches and the vibe! See you on the platform!read moreJuvie Fetti2016-08-21T20:04:51+0000best place workout get you back in shape also will lose wightAndrew Kassis2016-07-04T17:00:31+0000Sarah Dominguez2016-06-16T17:06:43+0000I am visiting from Chicago and was referred to CF muscle farm from some local guys and a friend from back home. So worth it. These guys know what they're doing and the atmosphere is unlike any other. You can feel the sense of community when you walk in the (garage) door and especially after you finish that tough WOD with other supportive athletes by your side. Chip was a character and made the workout enjoyable with his light hearted sense of humor. Go see for yourself!read moreEdi Bolina2016-03-05T17:16:14+0000Amazing facility! Clean, lots of equipment, badass attitude! You gotta check this place out!Rick Libby2016-02-27T18:55:34+0000I was visiting ft Lauderdale for one month and I'm so happy that I found Cross Fit muscle Farm. The coaches were outstanding, the members exceptional, and I learned a lot and had outstanding results. If you're visiting or moving here I can't say enough positive comments. Thanks again Cross Fit muscle Farm you rock!read moreMichelle Keck2016-02-23T18:09:55+0000Osnfgg Jackson2016-02-20T14:58:15+0000Philip Mchugh2016-01-07T02:33:28+0000Andrew's passion for his community was outstanding. From the warmup to the finishing stretch, he was with the class the entire time, encouraging and pushing everyone to being more then we thought we could achieve. Definitely a great box.read moreKeith Walker2016-01-05T22:18:40+0000Great box! Great trainers. I was visiting and dropped in. Very positive experienceDanielle Pearson Usilton2015-11-28T01:57:51+0000Alexandra Toledo Rivera2015-10-24T14:02:09+0000Dannielle Vizzini2015-10-24T05:01:17+0000Trevor Jaffe2015-09-28T13:58:04+0000Great coaches, great atmosphere and a fun workout every time.Aaron Golombek2015-09-27T18:31:02+0000Amazing facility! Clean, lots of equipment, badass attitude! You gotta check this place out!Caroline Amey2015-09-20T18:13:19+0000Two awesome drop-in sessions with great coaches! Really appreciative of warm welcome and challenging WODS. Thanks so much!Franz Velasco2015-08-20T20:22:19+0000Great gym! I tried crossfit for the first time there, very welcoming and pleasant.Lourdes Maestres2015-07-30T02:06:11+0000Cool box !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Olivier Millet2015-07-14T03:12:07+0000Kristen Swanson2015-05-05T17:01:33+0000Steven Raymond2015-04-21T01:12:30+0000Brad Robinson2015-04-10T16:16:29+0000Dropped in while in Ft Lauderdale on vacation. Great box very welcoming with all day open gym hours. Will definitely be back when in the area. Thanks for some great workouts!!!read moreNicholas Righetti2015-03-27T15:42:36+0000Thank CF muscle farm for allowing me to get my 15.5 workout in and still enjoying my vacation!! Great gym!Dakota Brent Sands2015-02-14T21:17:23+0000Craig Mentoor2015-02-04T18:40:50+0000No pain No gainKalei Lynn2015-01-30T15:31:27+0000John Fahr2015-01-06T14:01:42+0000Awesome box with great coaches! Highly recommended!Samantha Passariello2014-10-11T04:12:05+0000Steven Bonafino2014-09-04T13:07:10+0000Kristen Bennett2014-07-26T02:13:23+0000Luca Pöschl2014-07-11T16:51:42+0000Jerry DeWayne Wethington2014-07-06T18:50:57+0000Jerry Howard2014-06-29T13:17:55+0000John Erhardt2014-06-28T03:05:58+0000Pedro Negron2014-06-26T22:24:04+0000Scottie Schufford-Anderson2014-06-24T12:36:10+0000Ken Layton2014-06-22T12:48:51+0000Adham Tarek2014-06-17T16:58:44+0000Alec Ramirez2014-06-15T15:10:27+0000Henry Sanchez2014-06-14T21:02:04+0000Christopher Glenn Johnson2014-06-14T16:25:52+0000Guilherme Silva2014-06-14T13:34:11+0000Tim Lawler2014-06-03T23:47:48+0000Randy Newton2014-06-02T14:39:40+0000Mikie Hill2014-06-01T14:48:37+0000Luis Guillermo2014-05-31T00:08:42+0000Rizky Eka Praja2014-05-30T16:12:39+0000Ronald Tomongtong2014-05-25T18:37:29+0000Fabiana Carpio2014-05-14T01:48:54+0000They focus on technique and they don't push you to carry more than u can as compared to other boxes. Love this place and trainers 🙂Daniel Garcia2014-05-07T18:11:30+0000Isdianel Díaz Haldane2014-04-26T02:25:48+0000Matthew Parker2014-04-11T19:13:00+0000Dean Longrie2014-04-10T18:55:44+0000Steven Capko2014-04-02T15:52:41+0000Randy Znaniecki2014-03-28T17:26:39+0000Ron Woodworth2014-03-20T02:45:40+0000Garth Blair2014-03-18T16:55:05+0000Joseph D Belyea Jr2014-03-15T17:25:33+0000Danny Torres2014-03-14T16:29:59+0000Ab Dou Saoudi2014-03-14T12:54:12+0000Bryan Merritt2014-03-12T23:03:50+0000Bryon McDonald2014-03-11T18:53:03+0000Patrick Chambliss2014-03-09T01:32:00+0000Clemens Diwald2014-02-25T09:57:52+0000Mustafa Yldrm2014-02-24T03:12:26+0000Willie Toro II2014-02-23T21:58:13+0000Erin Minnihan2014-02-22T19:42:46+0000Nixy Wilson2014-02-22T04:20:01+0000Cobra Cyrus Black2014-02-21T18:04:42+0000Iuliia Fomina2014-02-05T18:03:19+0000Christina Edson2014-01-24T13:09:36+0000Christopher Chandler2014-01-18T16:23:05+0000LaToya Silky Sebree2014-01-15T04:56:06+0000Danny Fernandez2014-01-03T19:52:22+0000Amazing place with great people. Thank you all for a fantastic month! 🙂Dalbert Sosa2013-12-23T03:43:01+0000Austin Mayo2013-12-21T18:14:33+0000Pablo Romanmedina2013-12-17T21:15:22+0000Best box to Wod and learn how to lift weight technically correct.FAiq ShYkh2013-12-10T21:48:33+0000Justin Erby2013-12-09T20:47:22+0000John Wootton2013-11-27T19:14:44+0000Sean K Smedley2013-11-26T15:34:35+0000Jeffrey G. Lind II2013-11-25T02:22:25+0000Oscar Guerrero2013-11-24T07:05:16+0000Jessica LeNoir2013-11-22T04:46:33+0000Luis Mendez2013-11-19T16:47:04+0000The place where sweat from start to finish. Want to be pushed to your breaking point? This is the place to do it.Casey Todd2013-11-19T12:43:35+0000Danny Lopez-Calleja2013-11-18T00:03:45+0000Yohel Rodriguez2013-11-15T22:13:30+0000Helkat Jaffer2013-11-15T19:27:52+0000Greg Young2013-11-14T01:58:55+0000Shahab Esmaili2013-11-13T18:25:39+0000Gary Frank2013-11-11T02:14:29+0000Colleen Lynn2013-11-06T05:47:45+0000First experience @ crossfit! I'm hooked.. Muscle Farm has a great staff that takes the time to show you how to do it right. Staff and members support one another no matter what level you are at.All encourage you to be your best 🙂 Look forward to seeing you thereread moreBrandon Nosacka2013-10-30T17:08:56+0000Best coaches. I've been to different boxes and this is by far my fav. Highly recommended.Carlos Marujo2013-10-29T14:03:58+0000Steven White2013-10-27T13:09:36+0000Mandeep Singh2013-10-27T08:34:57+0000Zoren Ray Mckiernan2013-10-24T00:17:42+0000Nikki Palpant2013-10-23T14:04:45+0000David Wahlgren2013-10-22T20:05:21+0000Lily Peraza2013-10-22T13:08:02+0000Amy Chatfield2013-10-20T18:25:41+0000Josue Maldonado2013-10-20T01:32:33+0000William Ney2013-10-16T14:07:46+0000Chase Hamlin2013-10-14T00:39:50+0000Esther Cramer2013-10-12T15:50:41+0000Rick Essman2013-10-11T18:44:16+0000Michael Sampson2013-10-09T23:54:56+0000G Wray Yap2013-09-29T03:15:18+0000Charles Wrinkle2013-09-28T03:35:28+0000Chris Johnson2013-09-27T11:26:51+0000Steven Bharatan Herbst2013-09-23T19:57:51+0000Ron Burton2013-09-20T17:37:43+0000Brandy Ann Romeo2013-09-20T01:39:34+0000Ali Karakanas2013-09-16T03:09:22+0000The best family I could ask for:) the coaches and people at muscle farm push me and help me to strive to become the women I want to be, inside and out. The facility is amazing and love the classes and open gym!read moreCaitlin Webster2013-09-13T03:05:58+0000Wayne Perry2013-09-12T22:28:29+0000Florian Hinze2013-09-11T20:10:56+0000Clay Bostick2013-09-06T23:24:22+0000Gillian Cramer2013-09-06T21:41:40+0000Nigel Lue2013-09-03T18:13:45+0000My home away from home! Amazing facility, amazing coaches, and amazing members!! The team at Crossfit Muscle Farm want you to succeed in whatever your goals might be. They are always there to help and guide your through your journey!! I highly recommend Crossfit Muscle Farm to everyone!!read moreJarred John2013-09-03T14:40:06+0000Great helpful and fun family. Positive vibesGabriela Tovar2013-09-03T03:42:02+0000excellent , I recommend that this formed of professionals , with positive energyDavid Craig2013-09-03T00:57:57+0000Stuart Reeves2013-09-01T14:54:48+0000Great community, no-nonsense environment for lifting and training. Love it.Camille Berrios Amadeo2013-08-28T20:34:11+0000Staff is very professional....love the atmosphere and energy...what a great place to train....keep the great work.Mina Ramsis Cherubim2013-08-27T13:27:05+0000David Vano2013-08-21T00:16:30+0000Felix A Gutierrez2013-08-20T13:16:00+0000Jermaine Hibbert2013-08-19T22:12:17+0000Brittney Christina Knapik2013-08-19T07:46:41+0000Dakota Martin2013-08-19T02:12:57+0000Lisa Dietterich2013-08-19T02:05:44+0000Gunnar Viss2013-08-17T22:13:15+0000Jessica Stapleton2013-08-16T13:26:35+0000Samantha Sanchez Holness2013-08-09T20:20:37+0000Ernie Gonzalez2013-08-08T00:59:45+0000Ryan Weir2013-08-04T23:14:31+0000Azure Holland2013-08-04T20:08:16+0000Alfredo Arango2013-08-03T20:44:24+0000Kris Caswell2013-08-03T15:35:28+0000Mujer Maravilla2013-08-03T14:19:02+0000Stevie Fellenz2013-08-02T16:02:09+0000Carey Wayka2013-07-31T12:52:36+0000Rudy Ruacho2013-07-23T04:37:30+0000Mike E Ruh2013-07-20T13:13:24+0000Chris Askari-Depathy2013-07-20T02:15:45+0000Vanessa Saldarriaga2013-07-20T01:49:31+0000Gabriel Prieto2013-07-18T19:31:15+0000Cyndie Benitez2013-07-15T02:35:14+0000Charlie West2013-07-12T21:55:25+0000Yuri Chiffoleau2013-07-11T00:30:09+0000Brandon Escobedo Soto2013-07-10T03:59:48+0000Keith Richard2013-07-01T16:05:36+0000Melissa Binkley2013-06-13T21:01:07+0000Awesome atmosphere and people!!Hannah Eden2013-06-12T23:54:06+0000Anthony Gomez2013-06-07T10:16:56+0000Ralph Ramirez-Maglio2013-06-06T23:56:24+0000Aj Foschi2013-06-03T16:44:13+0000JC Halliday2013-05-31T11:24:34+0000Sandra De Luccia2013-05-30T13:30:50+0000Mark Lee Robbins2013-05-26T14:40:17+0000
You can get started TODAY and try us for FREE. pass and we welcome you, no matter your fitness level. Contact Us at or Fort Lauderdale location and we’ll get you started. Our expert coaches will explain how CrossFit can aﬀect and improve your mobility, health and life in general, as it did to all of us. See our Schedule and set up an appointment so we can get you started.
As an added bonus, you’ll also get a 10% discount on our Membership if you register online. If this is your first time as a CrossFitter, you’ll have to enroll in our 2-week Fundamentals program, which will give you a working knowledge of the basic CrossFit movements you’ll be employing.