• Home
  • /Posts Tagged ' benefits '

Archives

Green Tea Consumption Lower Damage and Inflammatory Cytokines in  Cardiovascular System Under Androgenic Stimulation.

Green Tea Consumption Lower Damage and Inflammatory Cytokines in Cardiovascular System Under Androgenic Stimulation.

The abuse of anabolic androgenic steroids by youth and adolescents, athletes and non-athletes, is related to the occurrence of cardiovascular diseases. Contrastingly, green tea prevents and attenuates the cellular damage, improving the biochemical profile and reducing inflammation. The benefits of consuming green tea to attenuate the inflammatory parameters and the cardiovascular damage, which are caused ... Read More
 
How CrossFit Improves Your Mental Health

How CrossFit Improves Your Mental Health

The CrossFit Hype What is CrossFit all about anyway? Greg Glassman, the founder of CrossFit, explains Crosfit as a mixture of weightlifting, gymnastics, and metabolic conditioning. It does not focus on only one part of your body, but rather on building your overall strength and fitness. One of the reasons CrossFit is so popular is it involves varied ... Read More