Richard Espinosa

Richard Espinosa

CrossFit Coach Miami

Born in Santo Domingo Dominican Republic, and raised in Miami since the age of 4. Started playing baseball at the age of 5. Played all competitive sports in high school as well. Went to Florida Memorial University on a baseball scholarship. Played 2 years of professional baseball, played on the national baseball and softball team. Avid sportsman enjoying football, basketball, badminton, and paintball. Have been training in the gym all my life. Started CrossFit five years ago and for my first workout I got my ass handed to me, but the next day I came back for more. I've been doing competitive CrossFit for 2 years now. I like working on my weaknesses like gymnastics. I'm trying to qualify for the master division in the cascade games currently. Certified level one, mobility, and scaled certification. Working on certifications for kettle bells and gymnastics as well as my level 2.

Education & Certification

  • CrossFit Level 1

  • CrossFit Mobility Certification

  • CrossFit Scaled Certification

Leave a Reply

Your email address will not be published. Required fields are marked *