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1255 N Flagler Dr,
Fort Lauderdale, FL 33304
Monday – Friday: 6:00 am to 8:30 pm
Saturday: 10:00 am to 12:00 pm
Sunday: 9:00 am to 10:00 am
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You can get started for with a FREE one-week pass and we welcome you, no matter your fitness level. Contact Us at either of our locations in Downtown Miami or Fort Lauderdale, and we’ll get you started. Our expert coaches will explain how CrossFit can aﬀect and improve your mobility, health and life in general, as it did to all of us. See our Schedule and set up an appointment so we can get you started.
As an added bonus, you’ll also get a 10% discount on our Membership if you register online. If this is your first time as a CrossFitter, you’ll have to enroll in our 2-week Fundamentals program, which will give you a working knowledge of the basic CrossFit movements you’ll be employing.