Christina Pagiazitis

F.I.T. Coach Fort Lauderdale

Christina began her life fitness at the age of 8 when she started cheerleading. For the next ten years, this would be all she would know. In high school, she added running distance track to that list of endless cardio. It wasn't until 2013 when a friend brought Christina into Crossfit Muscle Farm. At first, she was afraid to jump on boxes and couldn't pull up her own body weight. An overhead squat was a struggle. She saw this weakness and decided that's now who she wanted to be. She spent the next 3 years at her home Crossfit Muscle Farm, dedicating herself to learning Crossfit, Olympic Weightlifting and Powerlifting. Over the course of this time she has attained her CF-L1, USAW L1, Crossfit mobility, and Crossfit kids certifications. She competes regularly in Powerlifting meets, and loves working on expanding her knowledge base in the fitness world. Her other hobbies include being a coffee connoisseur, reading, being a cat lady, and of course shoes.

Leave a Reply

Your email address will not be published. Required fields are marked *